Hungarian Goulash Soup

Hungarian Goulash Soup

Ingredients

• 1/4 lb. low-fat smoked sausage
• Vegetable oil spray 1 medium red onion, sliced (2 cups)
• 3 medium garlic cloves, crushed
• 2 stalks celery, sliced (1 cup)
• 2 carrots, sliced (1 cup)
• 1 tbsp. Hungarian paprika
• 2 tsp. caraway seeds
• 2 cups fat-free, low-salt chicken broth
• 1 cup water
• 3/4 lb. russet potatoes
• 2 slices rye bread

Cut sausage into 1-inch cubes. Spray a large saucepan with vegetable oil spray. Saute onion, garlic, celery, carrots and sausage for 5 minutes. Add paprika, caraway seeds, broth, water and potatoes. Bring to a boil, cover and cook 15 minutes on high heat. Toast bread. Serve soup in large soup bowls with toast.

Makes 2 servings.